I teach a mindful hatha flow class, flowing mindfully from one pose to the next, incorporating breath awareness and attention to alignment.
- New Autumn workshop: Saturday October 30 at 4:30-6:00pm. Join me for an afternoon’s exploration of how yoga and the ancient science of Ayurveda can help you transition smoothly through the seasons.
Click here to register
Click here to pay (£15/£12 concession):
- Regular corporate classes
I regularly cover classes- please revisit this site to keep updated or email me on firstname.lastname@example.org to be added to my mailing list.
I hold an enhanced DBS disclosure certificate so am able to welcome under 18’s to the drop-in classes.