I teach a mindful hatha flow class, flowing mindfully from one pose to the next, incorporating breath awareness and attention to alignment.
Class details:
- Livestream Tuesday evening with the North London Buddhist Centre at 5:30pm. Click here to book: https://www.northlondonbuddhistcentre.com/?page=bodywork-yoga
- New! New Year Yoga Workshop on 31 January from 2-3:30pm. Click here to book: https://www.northlondonbuddhistcentre.com/yoga-and-qi-gong-workshops/online-resilience-and-relaxation-yoga-workshop
- Regular covers- check in for further details
- Private classes
I cover classes at the North London Buddhist Centre and elsewhere- please revisit this site to keep updated or email me on info@yogawithsian.co.uk to be added to my mailing list.
I hold an enhanced DBS disclosure certificate so am able to welcome under 18’s to the drop-in classes.
