I teach a mindful hatha flow class, flowing mindfully from one pose to the next, incorporating breath awareness and attention to alignment.
Class details:
- Live-streamed yoga class on Thursday October 10 at 5:30-6:30pm for the Singing Dragon Virtual Yoga Summit
- Tuesday cover at the North London Buddhist Centre for Alison Purchase from 6:15-7:30 on 28 January, 11, 18 and 25 February 2020
- NEW: New year workshop at the North London Buddhist Centre on Saturday January 25 from 3-5pm
- NEW: Spring yoga workshop at the North London Buddhist Centre on Saturday 18 April
- Regular covers- check in for further details
- Corporate classes
I cover classes at the North London Buddhist Centre and elsewhere- please revisit this site to keep updated or email me on info@yogawithsian.co.uk to be added to my mailing list.
I hold an enhanced DBS disclosure certificate so am able to welcome under 18’s to the drop-in classes.
