I teach a mindful hatha flow class, flowing mindfully from one pose to the next, incorporating breath awareness and attention to alignment.
Class details:
- New: Workshop on Yoga, Ayurveda and Spring: Transitioning through the Seasons on Sunday April 28 at the North London Buddhist Centre from 11:00-13:00.
- Cover for Graham Burns at the Life Centre, Islington on April 18 at 4:30-5:45pm
- NEW: Workshop on Summer, Yoga and Ayurveda on July 14 from 11:00-1pm.
- Corporate class
I cover classes at the North London Buddhist Centre and elsewhere- please revisit this site to keep updated or email me on info@yogawithsian.co.uk to be added to my mailing list.
I hold an enhanced DBS disclosure certificate so am able to welcome under 18’s to the drop-in classes.
